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Fitness Articles
by Jeffry E. Robinson, NSCA-CPT

I have written a fitness column in the Destin Log newspaper and currently publish an E-Mail Newsletter.  These are some of the articles from those sources. Click on the Article Title to select an article to read.
  

 

Weight Training or Cardio - What Do I Do First?


 
 

Jeffry E. Robinson, NSCA-CPT

Certified Personal Trainer

Fitness Consultant

Fat Loss Expert

 

ResultZ Personal Training
Destin, Florida
850-654-4784 office
850-496-3294 cell